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On his birthday, Christian Uflacker teaches you a way to pass and attack the arm Black belt Christian Uflacker is celebrating his birthday this Monday,…
Lucas Lepri teaches how to pass the one-leg X-guard landing on the omoplata Three-time BJJ world champion Lucas Lepri is one with the…
Video: Study world champion Jamil Hill’s atypical game and improve your BJJ Two thousand eighteen world champion Jamil Hill was in South…