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Learn from Ronaldo Jacaré a lapel choke with knee on belly Two-time absolute BJJ champion Ronaldo Jacaré has always flaunted tons…
Neiman Gracie and the art of reaching the back [We're updating this with another free video. You can check…
Cobrinha: a quick way to sweep from the sit up guard https://www.youtube.com/watch?v=Ote-geRLR_g Four times world champion and two times ADCC…