Nesta aula no amplo dojo da BTT Barra da Tijuca, com o amigo Rafael Benevides, Léo ensina como usar a pressão por cima, na meia-guarda, e abrir a guarda ou finalizar.
There are many ways to sharpen technical ability and speed of thinking in jiu-jitsu. To Prof. Aparecido Bill, who leads Bill Jiu-Jitsu Academy in Florida,…
A sitting master world champion, today the black-belt Ninja Pinto kindly shares some of his knowledge with our readers. In this video, Ninja teaches how…
https://youtu.be/ldnO9y-EYac One of the most effective ways to surprise passers is to fluidly and dynamically transition between different types of guard. Note how Christian Xaropinho…