Share it In this video from 2011, Xande Ribeiro teaches a good way to set up an omoplata attack. Click on the video and pay attention to the key points of the technique. Ler matéria completa Read more TAGS: Jiu-JitsuomoplataRibeiro BrotherstechniqueUniversity of Jiu-JitsuXande Ribeiro
Vitor Terra teaches a baseball choke you can use in no-gi jiu-jitsu A teacher at Gracie Terra in Rio de Janeiro, Vitor Terra…
Review week at Renzo Gracie Online Academy This week at Renzo Gracie Online Academy, you will revisit…
Legs too short for the berimbolo? Here’s a way to get to the opponent’s back https://www.youtube.com/watch?v=L4k6Jh7So94 Like it or not, the berimbolo is one…