Share it Readers often request articles and videos on foot and ankle lock, their fundamentals and variations. So we start with an excellent exposition on such submissions, demonstrated by Keith Owen, black belt under Pedro Sauer. Quality guaranteed. Enjoyed that? There’s more on its way. Ler matéria completa Read more TAGS: footlocksinstructionalPedro Sauer
Sonnen: “I attack Brazilians who abandon Brazil, like Wand and Anderson” On Brazilian television network RedeTV!, the diatribe-spouting Chael Sonnen caught…
Escaping bottom position with Daniel Moraes In this video, Jiu-Jitsu worldchampion Daniel Moraes demonstrates an efficient…