Share it The class starts at 1:08, after the backstage footage of the UFC Fight Night 29. Ler matéria completa Read more TAGS: Dana WhiteJiu-JitsuMMARafael dos Anjosself defenseUFCUFC Fight Night
Relson Gracie teaches a defense against the knee on belly moving to an armbar Son of Helio Gracie, the grandmaster Relson Gracie received Graciemag…
Learn from Serginho Moraes how to apply a leg lock from deep half-guard Three-time world champion Sergio Moraes was one of a great…
Jiu-Jitsu: Study a modified guillotine that worked in the UFC In the video below, we recall Chris Wade's debut in the…
