Share it The class starts at 1:08, after the backstage footage of the UFC Fight Night 29. Ler matéria completa Read more TAGS: Dana WhiteJiu-JitsuMMARafael dos Anjosself defenseUFCUFC Fight Night
3 attacks from the hook guard with Lídio Henrique Lídio Henrique, a black-belt who runs the GFTeam branch in…
Learn how to escape a guillotine with this lesson by Roger Gracie One of jiu-jitsu's most dangerous finishes, the guillotine can easily…
Miltinho Vieira advises newcomers, talks drilling and teaches an inverted triangle A luta livre and BJJ black-belt, Miltinho Vieira fulfilled his…
