Share it The class starts at 1:08, after the backstage footage of the UFC Fight Night 29. Ler matéria completa Read more TAGS: Dana WhiteJiu-JitsuMMARafael dos Anjosself defenseUFCUFC Fight Night
Cobrinha teaches two ways to get the back when the opponent plays the spider guard https://www.youtube.com/watch?v=JbOfn1rOLq8 Rubens Cobrinha is one of the most creative…
Ever heard of the kataga-renzo? Watch Renzo and Demian demonstrate it BJJ is a martial art rich in details, and a…
Arm trapped? Ryron Gracie teaches two ways to escape the armlock Ryron Gracie, grandson of Helio Gracie, likes to keep it…