Share it Michael Liera Jr., now a black belt under André Galvão at Atos JJ, teaches a effective way to break the spider guard and get to side control. Watch, learn and add to your game. Ler matéria completa Read more TAGS: BJJGRACIEMAGguard passjiujitsumichhael lieraSpider-guardtechnique
Davi Ramos talks about repetition training, evolution of Brazilian Jiu-Jitsu and shows a x-guard pass to omoplata attack 2015 ADCC champion Davi Ramos received Graciemag at Team Nogueira…
Take the back from half guard with Yan Cabral Brazilian Jiu-Jitsu black belt and UFC fighter Yan Cabral shared…
Learn from Royler Gracie a Jiu-Jitsu self-defense technique and feel safer and confident Jiu-Jitsu is considered one of the most complete martial arts…
