03/01/2014 |
Escrito por: Redação Graciemag
Share it
One of the most common submissions that can be found from multiple positions is the armbar.
Travis Stevens, black belt under Renzo Gracie/John Danaher, shows us how to defend the armbar when in the turtle position like we saw from Ronda Rousey vs. Meisha Tate. Check it out:
Ler matéria completa
Read more
Related posts
The Gracie Magazine Association continues growing and making history. From…
O assunto do momento é o armlock relâmpago de Ronda…
He shocked the world last September, in Barcelona, Spain, when…