Share it Watch out for that lapel! Rigan Machado’s in the house. Ler matéria completa Read more TAGS: Jiu-JitsuRigan Machado
Jiu-Jitsu: Marcos Giusti teaches a detail for a smooth clock choke Marcos Giusti, the leader of Alfa Jiu-Jitsu Academy in Santa…
Flash Class: Learn a twist on the original baseball choke Watch Gracie Barra black belt Magid Hage teach his favorite…
Relson Gracie talks about his father Helio and teaches a defense against side control moving to an armbar Grandmaster Relson Gracie talks about the rules of current BJJ…
