Learn how to apply the “RNC from the omoplata,” with Mackenzie Dern

Share it

2015 world and ADCC champ Mackenzie Dern relives her start in martial arts with her transition to professional MMA. In her latest fight, she used a finish on Montana Stewart that got plenty of attention. After locking an omoplata in place, her foe, in an attempt to release the pressure, ends up spinning. At that moment, Dern sinks the crucifix and has Stewart’s neck exposed to finish via choke. This was not the first time she used this technique — Dern had already done it at the 2015 BJJ Worlds. Check it out!

Ler matéria completa Read more
There are 8 comments for this article
  1. Pingback: best cvv shop 2020
  2. Pingback: 澳洲買車
  3. Pingback: en iyi canlı bahis siteleri
  4. Pingback: rolex oyster perpetual date fakes
  5. Pingback: best 3d printing software
  6. Pingback: 먹튀사이트
  7. Pingback: 스포츠토토
  8. Pingback: it danışmanlığı

Leave a Reply

Your email address will not be published.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.