Share it Here are five full positions that use the drillS Cobrinha taught on GRACIEMAG #224. Ler matéria completa Read more TAGS: BJJCobrinhaDrillsGRACIEMAG 224Jiu-Jitsutechnique
Macarrão sweep: the 6-point move that traveled through time to rock Gracie Pro ’18 Seldom seen in tournaments these days, the lob sweep starting…
Roger Gracie — a detail to avoid losing the cross-choke The owner of many feared moves, Roger Gracie has one…
Video: Lucas Hulk teaches a drill for passing the De la Riva A world champion in 2018 and one of Atos's most…