Share it Learn with Robinho this nice guard pass. For more info on his academy, go to www.robsonmoura.com Ler matéria completa Read more TAGS: RobinhoRobson Mouratechnique
Video: Michael Liera Jr. teaches the omoplata from closed guard used at 2014 Worlds Brown belt world champion Michael Liera Jr. of Atos under…
Need some omoplata help? Here are 7 ways to secure, counter and defend against it The omoplata submission is one of the most common arm…
GMA Ricardo Cavalcanti with Clark Gracie shows single leg defense & leg lock http://www.youtube.com/watch?v=VjAfBBito9E Clark Gracie may be known for his omoplatas but…
