Share it Looking to give your opponent an even harder time from spider-guard? Put him away by the neck or the arm, as Professor Ricardo Cavalcanti teaches in the following video! Ler matéria completa Read more TAGS: Ricardo CavalcantiSpider-guard
Stuck in guard? Get free and pass, with Otávio Sousa The athlete and teacher at Gracie Barra teaches you to…
How about a new trap for your spider-guard game? When we play spider-guard, the key to positioning is to…
Get ready for Braulio’s EstimaInAction on Aug. 8 by learning this kneebar from spider GMA member Braulio Estima, four-time black belt world champion, has…