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Celebrate Ricardo Cavalcanti’s 50th birthday with some De la Riva sweeps Professor Ricardo Cavalcanti, leader of GMA member academy Cavalcanti BJJ,…
Trouble finishing the triangle choke? Use these three tips to always succeed The triangle choke is a basic submission that is successful…
Arm trapped? Ryron Gracie teaches two ways to escape the armlock Ryron Gracie, grandson of Helio Gracie, likes to keep it…
