Share it Learn 3 different options for the Arm Triangle Choke submission with Black Belt Professor Ricardo Cavalcanti from Carlson Gracie Team in Las Vegas. Check it out! Ler matéria completa Read more TAGS: Arm Triangle ChokeBJJCarlson Gracie TeamJiu-JitsuLas VegasRicardo Cavalcanti
BJJ: the choke Renzo Gracie and Demian Maia studied in Florianópolis Teachers Renzo Gracie and Demian Maia were side by side…
UFC sensation Rafael Dos Anjos teaches two self-defense techniques from MMA The class starts at 1:08, after the backstage footage of…
Miltinho Vieira advises newcomers, talks drilling and teaches an inverted triangle A luta livre and BJJ black-belt, Miltinho Vieira fulfilled his…
