Share it Black belt Christian Uflacker is celebrating his birthday this Monday, August 4. To celebrate the date, here is a position he taught exclusively for the GRACIEMAG.com. Enjoy and learn a way to pass and attack the arm. Ler matéria completa Read more TAGS: BJJChristian UflackerJiu-JitsuMMAtechniquevideo
Need some omoplata help? Here are 7 ways to secure, counter and defend against it The omoplata submission is one of the most common arm…
Caio Terra teaches a way to take the back with and without the gi https://www.youtube.com/watch?v=_VtvkxzfyXE Caio Terra celebrated his 30th birthday this Monday, Feb.…
Berimbolo, 50/50, Worm: 3 videos to help you with Jiu-Jitsu’s most debated techniques First there were only the closed and open guard. And…