BJJ: the choke Renzo Gracie and Demian Maia studied in Florianópolis Teachers Renzo Gracie and Demian Maia were side by side…
Mario Reis teaches a trick to apply a triangle starting from open guard Two-time world champion Mário Reis teaches one of his favorite…
Ricardo Zanelato teaches how to finish on the arm after taking the back A teacher at Lotus Club in Torres, Rio Grande do…
