Share it Ler matéria completa Read more TAGS: BJJGRACIEMAGGuilherme MendesJiu-JitsuMendes BrosRafael Mendestechnique
Exclusive: Christian Uflacker shows a spin on the twister position with a collar choke Christian "Xaropinho" Uflacker, head instructor of GMA Uflacker Academy in…
Video: Add a sweep from z-guard to your arsenal from GMA Gracie Barra Montreal Coach Olivier Huerre is a purple belt under Professor Bruno…
Learn how to counter-attack and finish with an armbar like GB’s black belt Carlos Chalita http://www.youtube.com/watch?v=u0nh2gvOkho Gracie Barra Placentia's Professor Carlos Eduardo Chalita teaches a…
