It’s almost time. After many comings and goings, UFC 189 takes place next Saturday, July 11, as the main event of the International fight week. Chad Mendes and Conor McGregor will battle for the interim featherweight belt. The winner will wait for champion José Aldo to heal from his rib injury so they can fight…
Rafael Mendes travelled half-way around the world to compete at the Copa Bull Terrier, this weekend in Japan. Five of his matches ended the same way, with Rafa stretching the opponent’s arm. Watch the five videos and learn a thing or two about how to set up the armlock.
GRACIEMAG #220 is out! Grab your copy and relive the thrills of the 2015 Worlds with awesome pictures of the best that happened in Long Beach featuring Bruno Malfacine, Paulo Miyao, Mackenzie Dern, Leandro Lo and many others. Also, follow Bernardo Faria around NYC as he talks about his life and career and teaches the…
Michael Liera Jr., now a black belt under André Galvão at Atos JJ, is one of the six talented American grapplers on the cover of GRACIEMAG #219. He teaches a effective way to break the spider guard and get to side control. Watch, learn and add to your game.
UFC Florida took place last evening in Hollywood, FL. Cuban Yoel Romero got a major TKO win over favorite Lyoto Machida. Here are the highlights. Another great moment was the performance by Antônio Cara de Sapato. Also, watch how Thiago Santos used a brutal high kick to win his fight.
Now a black belt, Edwin Najmi teaches a foot lock from the half guard in which he included a personal tweak. Watch the video and add this efficient attack to your Jiu-Jitsu game.
Rafael Lovato Jr. celebrates another birthday this Thursday, June 25. The 2007 ultraheavy black belt world champion (among many other titles) already made his name in the gentle art. Celebrate the date with this two videos of Lovato rolling with Marcelo Garcia.
Another American talent on the cover of GM #219 is Tim Spriggs, from Crazy 88/Lloyd Irvin. Here he teaches a punch choke using an overhook from closed guard. Watch it carefully and add it to your game.
Made in the USA: Tammi teaches how to transition from the waiter sweep to the berimbolo and the back
Black belt Tammi Musumeci is the second member of the team of American grapplers on the cover of GRACIEMAG #219 to teach a position for you. Learn how to take the back using the berimbolo.
Gianni Grippo is one of the six talented American grapplers on the cover of GRACIEMAG #219. He shares his views on training, conditioning, technique, philosophy, and also teaches one of his favorite positions. Watch the video and add this effective sweep to your game.
Despite being an ultra-heavy athlete, Marcus Buchecha is known for a very efficient bottom game as well. In the video that follows, he teaches a pendulum sweep that begins in the closed guard. Enjoy and add it to your game.
Rafael Lovato Jr. ended a 9-month hiatus due to a tendon tear on his right shoulder. He competed this weekend at the Curitiba Open, in Brazil, and won three gold medals and a silver medal. Here’s the heavyweight final at the gi competition.
Watch the new UFC heavyweight champion Fabricio Werdum in this 2012 video when he was coming back to the UFC. Three years later, he has achieved all the goals he talks about in this video. SET OBJECTIVES, FOLLOW YOUR DREAMS IN JIU-JITSU Besides getting a glimpse of part of Fabricio Werdum’s training, readers get to…
UFC 188 is ready to go. The official weigh-ins took place this Friday, in Mexico City. Watch how all went down.
Fabricio Werdum and Cain Velasquez battle for the undisputed UFC heavyweight title this weekend in Mexico City. The Brazilian who lived part of his life in Spain and speaks fluent Spanish started teasing the American champion with Mexican origins. Watch the episode one of the Embeded show.
The fourth stop of our tour through the training camps for the 2015 Worlds is in Anaheim, CA. Romero Jacaré, Fábio Gurgel and Alexandre Gigi Paiva lead the team of the eagle towards its 10th team title in the adult male division. See how they are getting ready for another battle in Long Beach. The…