Use your Jiu-Jitsu sagacity to escape back mount and counter with style Carnival in Brazil has drawn to a close. While many…
Learn how to apply the “RNC from the omoplata,” with Mackenzie Dern 2015 world and ADCC champ Mackenzie Dern relives her start…
Learn 10 ways to do an Ippon Seoi Nage and throw every opponent in Jiu-Jitsu If you are a Jiu-Jitsu practitioner always seeking new weapons…
