Learn a shoulder lock from the crucifix position from Renzo Gracie black belt
29/11/2013 |
Escrito por: Redação Graciemag
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Check out this video of Joseph Capizzi teaching a shoulder lock from the crucifix position. Capizzi is the owner and head instructor of GMA NYC BJJ in Staten Island, NY. He is a Renzo Gracie black belt and active competitor: