Share it Luanna in a photo by Mike Colón Current World, Pan-American, Brazilian and Abu Dhabi champion Luanna Alzuguir has been reaping awe inspiring results thanks to a simple recipe: effort. Check out how she trains, in a video from 2009. Ler matéria completa Read more TAGS: AllianceJiu-JitsuLuanna AlzuguirtrainingWorlds 2010
Paulo Miyao, Cascão, Silvério e Tio Chico confirmados no Rio Open O Rio Open já tem seu elenco formado para a…
In detail and in gi, MMA’s submission of the year Learn the most disconcerting submission in MMA last year now in the gi, taught by Tony Imada and Penny Thomas.
Abu Dhabi Grand Slam Jiu-Jitsu Tour Tokyo: big names confirmed; register before Aug. 24 Some pretty big names are already confirmed to compete at…