Learn how to escape a guillotine with this lesson by Roger Gracie One of jiu-jitsu's most dangerous finishes, the guillotine can easily…
O estudo minucioso da meia-guarda e da guarda-X, com Jhonny Loureiro O faixa-preta Jhonny Loureiro vai receber na próxima semana seus…
Happy birthday to Joao Assis; see how he likes to open the guard Today is CheckMat super heavyweight black belt Joao Assis' birthday.…
