Renzo Gracie Online Academy offers you a wide arsenal of moves to make your half-guard into a minefield. With lessons by Rafael Natal, a specialist, you will get access to a course with spectacular content.
Here’s how it goes:
- Basic half-guard concepts
- Basic sweep from half-guard
- A variation on the basic sweep from half-guard
- From deep half-guard to the back
- From half-guard to the back, pt. 2
- Sweep with arm control
- Sweep from half-guard with foot control
- A variation on the sweep with foot control
- Kimura from half-guard
- A variation on the kimura attack
The program instigates you to combine different moves from the half-guard, creating a wide net of double and triple attacks.
Sapo’s lessons enable you to easily transition between different types of half-guard, as you can see in this lesson on a variation of the attack with kimura:
Join Renzo Gracie Online Academy and revolutionize your training.
Go to www.gallerr.com/rgoa to find out more.
Oss!
