Share it Michael Liera Jr., now a black belt under André Galvão at Atos JJ, teaches a effective way to break the spider guard and get to side control. Watch, learn and add to your game. Ler matéria completa Read more TAGS: BJJGRACIEMAGguard passjiujitsumichhael lieraSpider-guardtechnique
The secret to the shoulder in the face in BJJ and MMA, with Ronaldo Jacaré and Rodolfo Vieira Graciemag was fortunate enough to witness recently a meetup between…
Learn the basic concepts from Garry Tonon and adjust the leg lock and the guillotine Learning the concepts and mechanics of each position is key…
The Worm guard is so 2014! Learn the Mantis guard from Keenan Cornelius https://www.youtube.com/watch?v=0IWL67zu3s4 Keenan Cornelius has another weird guard technique to…