Share it It’s a basic position but Professor Marcelo Rezende, our GMA at Gracie Barra Sydney, in Australia, has a tip for us that makes the hold tighter. Ler matéria completa Read more TAGS: armbarAustraliaGMAGracie Barra SydneyMarcelo RezendePosiçõespositionsSubmission
Campeão pan-americano ensina “uma posição como você nunca viu!” Braga Neto mostra uma raspagem que você já cai no esquema para ganhar a montada.
Cachorrão safe and sound after car accident As a toast to his good health, GRACIEMAG.com recalls some of our Cachorrão’s great performances in MMA, during his days at Japan’s Pancrase promotion
Pan: Black belt div takes first “hit” Got any doubt as to whether Victor Estima will be missed or not? Check him out at the 2008 European Open, carving out a name for himself with this intricate armbar.
