Share it Ler matéria completa Read more TAGS: BJJGRACIEMAGGuilherme MendesJiu-JitsuMendes BrosRafael Mendestechnique
Keenan Cornelius teaches the krab guard Keenan Cornelius continues to innovate and share his discoveries on…
BJJ: Romulo Barral teaches two armbars from the De la Riva This one's for you who finds themselves with few options…
How do you get the reversal and land on top? Ricardo Cachorrão does it like this Nearly a decade teaching Jiu-Jitsu in New Jersey, retired UFC…
