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Tech Tuesday: Kurt Osiander teaches a lapel choke from half-guard https://www.youtube.com/watch?v=CxhzVJ_6tsc Kurt Osiander joins forces with Anthony Bourdain for…
Miltinho Vieira teaches an inverted triangle starting from an attack from the back The former Pride and UFC fighter Miltinho Vieira is a…
The method to the madness of rolling with 2 opponents at once There are many ways to sharpen technical ability and speed…
