Share it Ler matéria completa Read more TAGS: BJJGRACIEMAGGuilherme MendesJiu-JitsuMendes BrosRafael Mendestechnique
Miltinho Vieira advises newcomers, talks drilling and teaches an inverted triangle A luta livre and BJJ black-belt, Miltinho Vieira fulfilled his…
Roberto “Cyborg” Abreu teaches how to apply the “pantaneiro choke” 2013 absolute ADCC champion Roberto "Cyborg" Abreu created a submission…
Irvine Open standout Gabriel Arges teaches a spider guard sweep that leads to an armbar https://www.youtube.com/watch?v=P1wWaCBi3ZM Gabriel Arges went all the way this past…