Caio Terra in action at 2011 Jiu-Jitsu Pan / Photo by Ivan Trindade/GRACIEMAG.com
The roosterweight winner of the 2011 Pan and runner-up at the 2012 Worlds, Caio Terra always makes a splash at Jiu-Jitsu tournaments. In the following video, the athlete and Jiu-Jitsu professor now residing in San Jose, California, demonstrates how he gets in shape for tournaments despite his busy seminar schedule.
Check it out:
http://www.youtube.com/watch?v=4b2DBvYOYS8
