Share it Black belt Bruno Frazatto knows a thing or two about no-gi Jiu-Jitsu. In this video, he teaches a sweep from the reverse De La Riva guard. Watch carefully and add the technique to your game. Ler matéria completa Read more TAGS: BJJBruno Frazattode la RivaguardJiu-JitsuNo-GiNogiSweep
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Need some omoplata help? Here are 7 ways to secure, counter and defend against it The omoplata submission is one of the most common arm…