Share it The class starts at 1:08, after the backstage footage of the UFC Fight Night 29. Ler matéria completa Read more TAGS: Dana WhiteJiu-JitsuMMARafael dos Anjosself defenseUFCUFC Fight Night
Learn the basic concepts from Garry Tonon and adjust the leg lock and the guillotine Learning the concepts and mechanics of each position is key…
BJJ drills: long-step guard pass with Guilherme Mendes Four-time world champion Guilherme Mendes has become an expert in…
