Share it Ler matéria completa Read more TAGS: BJJGRACIEMAGGuilherme MendesJiu-JitsuMendes BrosRafael Mendestechnique
Victor Honório teaches a lapel attack starting from side control With a solid set of takedowns, guard passes and a…
Learn the how-to of the balloon sweep with black belt Christian Uflacker http://www.youtube.com/watch?v=7jlI3VexQyw GMA member and and leader of Uflacker Academy in…
Miltinho Vieira teaches an inverted triangle starting from an attack from the back The former Pride and UFC fighter Miltinho Vieira is a…