Share it Ler matéria completa Read more TAGS: BJJGRACIEMAGGuilherme MendesJiu-JitsuMendes BrosRafael Mendestechnique
Ryan Gracie exclusive: Learn his favorite attack in jiu-jitsu There aren't many recordings out there of lessons taught by…
Learn an effective takedown from Prof. Draculino before the World Masters GMA from Gracie Barra Texas and fifth degree black belt…
