3 attacks from the hook guard with Lídio Henrique

Share it

GFTeam’s Lídio Henrique.

Lídio Henrique, a black-belt who runs the GFTeam branch in Rocha Miranda, Brazil, had no time for partying during the carnival.

Instead, he grabbed his gi and went to the gym to train hard, and then came out with a video to help you improve your open guard game.

Lídio goes over three ways to attack starting from the hook guard: an armlock, a sweep to the opposite side, and an arm drag. Check it all out here:

Ler matéria completa Read more
There are 12 comments for this article
  1. Pingback: 먹튀검증
  2. Pingback: best dumps shop 2020
  3. Pingback: carpet cleaning berkhamsted
  4. Pingback: red bull wholesale price
  5. Pingback: 메이저놀이터
  6. Pingback: cbd for anxiety
  7. Pingback: Regression testing meaning
  8. Pingback: Naxa NM-107 manuals
  9. Pingback: https://www.bothdrop.com/
  10. Pingback: buy cialis shipping canada
  11. Pingback: buy cialis tadalafil0 with pay pal
  12. Pingback: block screenshot

Leave a Reply

Your email address will not be published.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.