Video: Watch 2014 World Champion Beatriz Mesquita’s Bulgarian bag fight training
07/12/2014 |
Written by: Graciemag Newsroom
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In the video below, black belt absolute World champion Beatriz Mesquita and coach Leticia Ribeiro use the bulgarian bag in their conditioning and strength training in preparation for the tournament.
Learn why this type of training is helpful for Jiu-Jitsu:
In the video below, black belt absolute World champion Beatriz Mesquita and coach Leticia Ribeiro use the bulgarian bag in their conditioning and strength training in preparation for the tournament.
