Video: Watch 2014 World Champion Beatriz Mesquita’s Bulgarian bag fight training
In the video below, black belt absolute World champion Beatriz Mesquita and coach Leticia Ribeiro use the bulgarian bag in their conditioning and strength training…
Jiu-Jitsu World Champion
Monique Elias lesson’s as the best brown belt at the Worlds 2014
Monique Elias nearly had a perfect performance at the World 2014, with seven fights, seven wins and six submissions. The Student and wife of world…
Roger Gracie: ‘I didn’t achieve all I did in BJJ only with victories’
Without renewing his contract with the UFC after a decision loss to Tim Kennedy last July 6, Roger Gracie, 31, is closer to One FC,…