Video: Michael Liera Jr. teaches the omoplata from closed guard used at 2014 Worlds

Share it

Brown belt world champion Michael Liera Jr. of Atos under Andre Galvao has documented one of the successful techniques he used at the 2014 World Championship in June. The stand-out lightweight used this move on his way to winning the world title.

Check out how he breaks down the move:


Ler matéria completa Read more
There are 10 comments for this article
  1. Pingback:
  2. Pingback: DevOps consultants
  3. Pingback: repair service
  4. Pingback: prediksi hk
  5. Pingback: rolex replica
  6. Pingback: ตู้ล่าม
  7. Pingback: diamond paiting
  8. Pingback: fake tag heuer for sale
  9. Pingback: carpet cleaning bedfordshire
  10. Pingback: dark web search engine online

Leave a Reply

Your email address will not be published.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.