Learn how to sweep from the “boloniana” guard, with Sérgio Bolão A sixth-degree black-belt under Carlson Gracie, Sérgio Bolão was one…
Opponents attacking your ankles? Martin Rooney can help you make them stronger The ankle is not only one of the most mobile…
A festa do Jiu-Jitsu em Abu Dhabi: WPJJC divulga clipe do evento de 2015 Com o fim da festa do Jiu-Jitsu em Abu Dhabi,…
