Share it In this video from 2011, Xande Ribeiro teaches a good way to set up an omoplata attack. Click on the video and pay attention to the key points of the technique. Ler matéria completa Read more TAGS: Jiu-JitsuomoplataRibeiro BrotherstechniqueUniversity of Jiu-JitsuXande Ribeiro
Rafael Gordinho — a transition from side control to the rear naked choke Rafael "Gordinho," the leader of Start BJJ Academy in Pembroke…
Not a berimbolo fan? Xande, MG, Queixinho teach you how to shut it down The double guard pull and the berimbolo are here to…
HOW-TO: Guto Campos teaches a way to pass the 50/50 guard https://www.youtube.com/watch?v=tPKLumy5CpU The 2010 European open class champion and 2014…