Share it Accomplished passer, Romulo Barral is also a fan of the spider-guard. The Gracie Barra world champion uses his foot on the biceps to unbalance any opponent in Jiu-Jitsu. See below the Brazilian fighter in action! Ler matéria completa Read more TAGS: BJJblack beltGracie BarraJiu-JitsuRômulo Barralself defenseSpider-guardWorld Champion
Fernando Tererê’s tips to get better at takedowns An immortal of BJJ, the charismatic Fernando Tererê is known for…
Gregor analisa Leandro Lo e a Copa Pódio: “Eu perturbei para entrar no GP” Seja qual for o resultado final do Grand Prix dos…