Share it Black belt Christian Uflacker is celebrating his birthday this Monday, August 4. To celebrate the date, here is a position he taught exclusively for the GRACIEMAG.com. Enjoy and learn a way to pass and attack the arm. Ler matéria completa Read more TAGS: BJJChristian UflackerJiu-JitsuMMAtechniquevideo
Tech Tuesday: Tim Spriggs teaches an overhook punch choke from closed guard https://www.youtube.com/watch?v=DB-DNlSqF1I Learn from black belt Tim Spriggs a crafty…
Exclusive: Go from the X-guard to the back with Marcelo Garcia https://www.youtube.com/watch?v=l5FkoXGMBFU The man on the cover of GRACIEMAG 226, Marcelo…
Ever heard of the kataga-renzo? Watch Renzo and Demian demonstrate it BJJ is a martial art rich in details, and a…