Jiu-Jitsu, a weapon of defense for women

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It’s not just in the MMA cages and rings that Jiu-Jitsu is gaining ground in the USA. Female self-defense programs been catching the media’s eye more and more, and the result is that girls and women are becoming safer and safer in every way.

Check out the demonstration of basic techniques taught by Flavio Cachorrinho in a class packed with ladies at Gracie Barra San Clemente.

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