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Fabrício Werdum is our man on the cover to celebrate being the first athlete to have become champion at the IBJJF Worlds (as a black belt), the ADCC and the UFC.

He talks about his life and career and teaches some of his techniques.

Find inside also Bruno Malfacine, Erberth Santos, Mikey Musumeci, how to hydrate, Martin Rooney, Jacob Harman and much more.


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