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Learn from Ronaldo Jacaré a lapel choke with knee on belly Two-time absolute BJJ champion Ronaldo Jacaré has always flaunted tons…
Exclusive: Rafael Mendes teaches how to protect your guard and lock the triangle http://www.youtube.com/watch?v=iAOT0XDrXHU
Here’s a technique with Rafa Mendes before you register for the Kids International The Kids International takes place next Dec. 14, at the…
