Check out Alvaro Romano at ATT Vero Beach

GMA member Renato Tavares welcomed recently GRACIEMAG’s columnist Alvaro Romano.

Romano taught a Ginastica Natural semniar.

The training method is used by many MMA and Jiu-Jitsu champions, such as Minotauro and Xande Ribeiro.

Tavares put together a video with the class’ hgighlights.

Check it out!