Caio Terra’s preparations to improve his guard pass in Jiu-Jitsu

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Caio Terra in action at 2011 Jiu-Jitsu Pan / Photo by Ivan Trindade/

The roosterweight winner of the 2011 Pan and runner-up at the 2012 Worlds, Caio Terra always makes a splash at Jiu-Jitsu tournaments. In the following video, the athlete and Jiu-Jitsu professor now residing in San Jose, California, demonstrates how he gets in shape for tournaments despite his busy seminar schedule.

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