Share it Champion from Gracie Humaitá Beatriz Mesquita proves in this video that victorious athletes are built by determination, effort and sometimes simple and creative exercises. What do you think of them? Ler matéria completa Read more TAGS: Beatriz MesquitaGracie Humaitátrainingworkout
Cobrinha, DJ, Calasans Barral, Tererê… Find out Who’ll be at the 2013 Europeans Lisbon, the Portuguese capital, is getting ready for the next…
A guerra de Talita Treta e Mackenzie na final do absoluto do Brasileiro Na categoria feminina, Talita "Treta" Nogueira (Ryan Gracie) foi o…
Don’t know how to mix the DLR with the Spider guard? Flavio Almeida can teach you http://www.youtube.com/watch?v=p0Ak_0Sf6Eg
