Share it Readers often request articles and videos on foot and ankle lock, their fundamentals and variations. So we start with an excellent exposition on such submissions, demonstrated by Keith Owen, black belt under Pedro Sauer. Quality guaranteed. Enjoyed that? There’s more on its way. Ler matéria completa Read more TAGS: footlocksinstructionalPedro Sauer
How Jeff Curran made the JC Invitational a success "The mindset I developed as a fighter is what helps…
Jiu-Jitsu e defesa pessoal, espalhe essa ideia "É por isso que todas as minhas filhas fazem Jiu-Jitsu, professor. Eu quero poder dormir tranquilo quando elas não estão aqui do meu lado"