Share it Readers often request articles and videos on foot and ankle lock, their fundamentals and variations. So we start with an excellent exposition on such submissions, demonstrated by Keith Owen, black belt under Pedro Sauer. Quality guaranteed. Enjoyed that? There’s more on its way. Ler matéria completa Read more TAGS: footlocksinstructionalPedro Sauer
Povo pede Mendes, Pedro Sauer e Hannette na capa O GRACIEMAG.com perguntou que personalidade do Jiu-Jitsu estava merecendo figurar…
Work on your chokes A “double attack," and with the Pedro Sauer seal of approval. Look over and sharpen up your neck attacks