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José Aldo talks about his idols, advises BJJ newcomers and teaches a spider guard sweep Graciemag visited a Nova União headquarters, in Rio de Janeiro,…
Roger Gracie and the trick to not lose the armbar from closed guard Roger Gracie was in Rio de Janeiro recently to wow…
Roger Gracie — switching from a kimura to a choke Roger Gracie lately has been teaching some of his best…
