Share it Ler matéria completa Read more TAGS: BJJdela rivaFlavio AlmeidaGracie BarraGRACIEMAGJiu-JitsuSpider-guardtechniquetraining
Irvine Open standout Gabriel Arges teaches a spider guard sweep that leads to an armbar https://www.youtube.com/watch?v=P1wWaCBi3ZM Gabriel Arges went all the way this past…
BJJ: Roger Gracie and a back-take defense leading to a finish "It all begins with a solid defense," BJJ superstar Roger…
Video: Renzo Gracie’s tip for taking anyone down in BJJ Last month, Renzo Gracie showed his skills as he stepped…
