Share it Ler matéria completa Read more TAGS: BJJBrasileiroBrazilian NationalsGRACIEMAGIBJJFJiu-JitsuMackenzie DernTalita Nogueira
Exercises to sharpen the grip on the spider guard, with Raphael Cadena Professor Raphael Cadena, our GMI in Florida, answered GRACIEMAG's request…
The study of the mount goes on at Renzo Gracie Online Academy This week, Renzo Gracie Online Academy (RGOA) goes on in…