Share it Remember how Ronaldo Jacare is able to surprise and overwhelm his opponents in a blink of an eye with this sudden and brutal technique. Check it out! Ler matéria completa Read more TAGS: BJJJiu-JitsuMao de VacaRonaldo Jacaréself defenseSubmissionwrist lock
In historic match, Roger Gracie takes the back and finishes Marcus Buchecha at Gracie Pro Jiu-Jitsu Last Sunday made it to the BJJ history books. Gracie…
5 tips for picking and purchasing your first Jiu-Jitsu gi Time to buy your first gi is an occasion marked…
Gain more flexibility on the mats with these top 3 stretching exercises for martial artists Improving flexibility will lead you to a better movement on…
