Mikey Musumeci teaches a leg drag pass for when the opponent defends your leg drag https://www.youtube.com/watch?v=doNjHZLh1-E Mikey Musumeci is now a black belt and…
A simple, effective option for a side attack, with Lucas Valle Today, Lucas Valle, a Start BJJ Academy teacher in Pembroke…
Not a berimbolo fan? Xande, MG, Queixinho teach you how to shut it down The double guard pull and the berimbolo are here to…