Share it Zé Mario Sperry during a Jiu-Jitsu seminar in Manchester, England / Photo: Publicity/GRACIEMAG Learn a closed-guard attack from one of Carlson Gracie’s winningest black belts, Zé Mario Sperry. Sperry teaches two ways to break the opponent’s posture, the setup and, finally, the finish. Ler matéria completa Read more TAGS: ADCC 2011Carlson Gracieclosed guardguardJiu-JitsuSubmissiontriangleZé Mario Sperry
Exclusive interview: Gustavo Batista analyzes Lepri, Euros invincibility A star of the new generation of BJJ, Gustavo Batista…
Vídeo: Um dia nos treinos do “faixa-azul” Fabrício Werdum para o UFC 180 Os treinos de Fabrício Werdum para o UFC 180, que…